morning sun over niagra falls
December 29, 2014


I’m irritable when I’m tired. I’m impatient when I’m hungry. Loud noises, bad smells, and big crowds can wear me down. But I made it through loud holiday celebrations, crowded airports, and a kind lady sitting next to me on a plane that continued to pass gas throughout the flight. Haha! (True story.) ¬†Though I’m - Read More -

austin sunset 2014
December 28, 2014


All know that the drop merges into the ocean, but few know that the ocean merges into the drop. -Kabir This holiday season, I was very fortunate to be able to celebrate with friends and family in Texas. The love was overwhelming and quite special. I remain so thankful. When I ran across this quote - Read More -

blind violinist
December 19, 2014


The Buddha taught: Do not pursue the past. Do not lose yourself in the future. The past no longer is. The future has not yet come. Looking deeply at life as it is in the very here and now, the practitioner dwells in stability and freedom. We must be diligent today. To wait until tomorrow - Read More -

December 13, 2014


Be melting snow. Wash yourself of yourself.   -Rumi

November 23, 2014


Yesterday, I had the pleasure of meeting a beautiful spirit…her name is Chloe Temtchine. She is the model for courage and bravery as she maintains a super positive spirit and continues to share her musical gifts while raising awareness for Pulmonary Hypertension. (You can learn more about PH here). I hope that you’ll take a - Read More -

in knots
November 19, 2014


Many weeks ago, a woman [that I didn't know] approached me in a parking garage and said, “I’m trying to get to your level.” I laughed her comment off with a smile and kept walking. But she continued, following me, and said, “I know it wasn’t easy.” We were walking together now towards the steps - Read More -

tulip reflections
November 15, 2014


There is no fire like greed, No crime like hatred, No sorrow like separation, No sickness like hunger of the heart, And no joy like the joy of freedom. Health, contentment, and trust Are your greatest possessions, And freedom is your greatest joy. Look within. Be still. Free from fear and attachment, Know the sweet - Read More -

epic rainbow
November 10, 2014


Look at that rainbow. It is only when the sky cries that you see the colors in the light. -T’ao-Shan   Recently, several dear friends have “lost” loved ones. I put lost in quotation marks because I don’t believe that we ever truly lose anyone…even when they pass from this life. I believe the love - Read More -

hawaii wave
October 31, 2014


This morning, in beautiful Maui, I read an awesome quote by Sri Sri Ravi Shankar: Nothing in the world can bother you as much as your own mind, I tell you. In fact, others seem to be bothering you, but it is not others, it is your own mind. I believe this to be true. - Read More -

Older Posts
Translate »