2015

October 4, 2015

THE JOURNEY TO MY FIRST BOOK

When I started this blog in February 2013, I felt called to write a book but I didn’t know where to start. I did not want to be a writer who did not write, so I used the blog as a way of becoming comfortable getting my writing out into the world. With my background – Read More –

September 6, 2015

CALM DURING THE STORM

Before acting, one should rest in a state of equanimity, indifferent to the results of the action, so that the action happens naturally without any sense of it being “your” action. – Chuang-tzu Equanimity is defined as mental calmness, composure, and evenness of temper, especially in a difficult situation. One could also call it coolheadedness. – Read More –

August 24, 2015

SAINT NICK

Today my beloved Godfather transitioned to the spirit realm. And though I know his love will continue to surround me, the world lost a lot of character today. My Godfather was a total class act. Warm and personable to absolutely everyone, he quite simply had a story for any situation. I can only smile as – Read More –

August 18, 2015

WHEN IS NOW?

After several weeks of travel, I slept for the entire weekend to recover. Exciting, right? :) As I found some secret store of energy this morning, I woke up early and went for a long bike ride. Listening to meditative tunes, I started getting back to Zen ;) A quote from Rumi kept repeating itself – Read More –

July 25, 2015

EVERYTHING ZEN

Recently, I went to race stock cars. Before the race, my instructor advised that I “Zen out and become one with the car.” Of course that struck a cord with me ;) The same is true when I tried archery some time ago…my instructor said to “become one with the bow and release the arrow – Read More –

July 15, 2015

ONE MORE THING

When traveling, I often feel some anxiety before the flight. There’s packing, being on time for the car service, arriving at the airport with enough time to check in and go through security to be on time for the flight (and early enough to get bin space!). So many things must be done to make – Read More –

July 1, 2015

STAY PRESENT

Sometimes I catch myself getting future focused. Writing, editing, and publishing a book means I have a to-do list that never seems to end. I’m driven to create and share. And it requires that I think ahead a lot. However, a friend reminded me to “stay present ;)” in a note recently and it really – Read More –

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