January 2017

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January 26, 2017

ATTACHMENTS

Life can get heavy when we bear the burden of attachments and entanglements to Earthly things. As I think back to almost a year ago when I sold and gave away pretty much everything I owned…and moved to Cape Verde with only two pieces of luggage…I better understood liberation. For so long, I felt like - Read More -

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January 21, 2017

ON CHANGES AND DESIRE

As I grabbed my computer to write a post yesterday, it was unresponsive. After spending some time charging and working through various troubleshooting steps, I was forced to confront the fact that after 7 years of faithful service, my MacBook Pro might indeed be toast. I accepted that reality and went to sleep last night - Read More -

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January 14, 2017

BREAKING DOWN WALLS

So often when we think of freedom, we think of the ability to do what we want when we want. This is one definition, but I find that internal traps that we create for ourselves can prevent us from getting to that point. As I think of freedom now, I think of: – Freedom from - Read More -

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January 5, 2017

GRATITUDE

One of my favorite restaurants in LA is called Cafe Gratitude. As I sit in the downtown Arts District location, I’m filled with so much gratitude. The time that I have been able to spend with family and friends during this trip has been incredible! ¬†And the kindness and love I’ve been shown is hard - Read More -

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