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thailand
August 16, 2016

CHASING FREEDOM

Writing now from Koh Samui, Thailand and reflecting on the life of a traveler. When traveling, I always meet kindred spirits…people that feel more connected to life (somehow) while on the move. From the outside looking in, it probably seems to others that we are running from something…running from life. But as I think about - Read More -

image
August 9, 2016

FLY FREE

Sometimes when we invest so much into an idea, person, or life, we focus our attention on attainment. When we get what we so desired, we then focus our attention on maintaining. But when do we stop to ask ourselves if this is what we really wanted?  Getting what we think we want is always - Read More -

oneness-with-all
July 10, 2016

WHAT IS FREEDOM?

America is often called the “Land of the free,” but ‘America’ was founded as a result of the slaughter of millions of Native Americans. ‘America’ was built by slaves, brought to the nation, mostly from Africa, against their will. Even after the Emancipation Proclamation, the slaves and their descendants were never truly granted equal rights. - Read More -

monk-carrying-water
June 4, 2016

CHOP WOOD, CARRY WATER

Life is fleeting, and sometimes it seems that there is no end to worries. Every small thing becomes big and we somehow put off feeling happy until some later date … or until we achieve some future accomplishment. But this is not life. This is simply a cycle of suffering. In those fruitless moments of - Read More -

Mountain-Climbing
January 3, 2016

WHAT DO YOU WANT?

Almost one year ago, I had the pleasure of interviewing high school students interested in attending my alma mater, Northwestern University. It is an incredible privilege to speak with these students, as I know that my assessment may influence their future collegiate decisions. I tag teamed many of the interviews with my now friend and - Read More -

me in 2013
December 4, 2015

ME IN 2013

There is a sentence in the Tao Te Ching: the path forward seems to go back.  I recently found these pages (below) that I wrote in 23  January 2013 in Los Angeles. As I looked to find pictures of myself during that time, I ran across this picture that I took during a visit to Chicago - Read More -

December 4, 2015

PARTICIPATE IN YOUR OWN UNFOLDING

In 25 magical minutes, Rev. Michael Bernard Beckwith (Agape International Center in the City of Angels) describes the four stages of spiritual unfoldment: 1. Victimhood — where you are not touching reality, but rather you’re touching your thoughts about reality 2. Manifestation of visioning — where you do not describe what you see, you see - Read More -

600_439593450
November 8, 2015

YOGA CLASS

I had not been to a yoga class in years before yesterday…I’m more of a meditator ;) I think yoga is a beautiful practice, however I find that the studios have the capacity to overheat me! Nonetheless, a friend kindly invited me to attend his class so I went for it. Before the class began, - Read More -

June 27, 2015

RACIAL EQUALITY

Racial inequality is so difficult for me to understand. From my perspective, we all come from the same Source. Just as the red rose and pink rose are both beautiful, it baffles me that some might passionately argue that one is somehow better (or more beautiful) than the other. The senseless violence that continues, even today, - Read More -

mistaya canyon
June 26, 2015

OPTIONS

The world is vast. Our perception is so often limited. Having options is a wonderful thing, but sometimes it can be overwhelming. Should I stay or go? Should I invest in this or that? Will this decision result in a loss or gain? If we first take a breath and then take a step back, - Read More -

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