SPIRIT

sintra
January 16, 2018

YOU ARE THE SAGE

When I was in Lisbon with Mooji, I remember wandering into the bookstore during one of the Satsang breaks. There was a display with a collection of Mooji’s books and I casually opened a few to get a feel for the content. I opened one of the books and read one of the most powerful - Read More -

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January 7, 2018

LOLA

This is a post that I’ve been meaning to write for a while. On Christmas Day, here in Cabo Verde, children made my holiday special. From the smiling faces of children who happily unwrapped small presents I was able to find for them here on the island….to the children who unexpectedly joined me for dinner, - Read More -

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January 6, 2018

DOOR NUMBER 7

It sometimes happens that I get so caught up with writing projects that I forget about my longest standing writing project, this blog ;)  So, I’m thankful to friends who share old posts and new pictures that inspire me to come back again ;) One of my dear friends here in Cabo Verde, Joli, is an amazing - Read More -

full-moon
November 4, 2017

PERSONHOOD

One of the greatest revelations I learned from being around a Zen master is the concept of being stuck in personhood. That is the drama of everyday life we feel when we become attached. Spiritual freedom, to me, is the understanding that we are beyond this personhood. The paradox is that we are also at the - Read More -

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November 3, 2017

RESTART

In the past six months, I have traveled through as many time zones. I started with a lovely trip to Lisbon to visit friends and meet Mooji, and from there, I went on to visit New Jersey, NYC, LA, Austin, and Houston before returning back to Africa. During that whirlwind of a trip, I was - Read More -

unbreakable
September 9, 2017

UNBREAKABLE

I am thrilled to announce the release of my second book, unbreakable! After spending a month in Thailand, living on Muay Thai camp, poetry came to me when I returned to Africa. During the time that I was writing the poetry, I was reflecting on life, relationship, and changes that had led up to me being - Read More -

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August 28, 2017

THANK YOU LA!

I am so very thankful for the beautiful beams of light in LA who came out to support the official launch of my second book, unbreakable! The event was incredible because of the amazing energy and good vibes shared by all. Thank you for making the day, and the launch, so special! I was inspired to - Read More -

July 14, 2017

THE WAY OF WAKING UP

This video from Alan Watts is profound and deserving of its own post <3 Namaste.

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