Soooo, while in Lisbon, I decided to travel to Boston to surprise my niece for her 17th birthday! She was at Harvard this summer to take classes (yes, she’s brilliant!) and my sister/brother-in-law traveled down to kindly take her and some of her friends to dinner. Under the rouse of arranging dessert for the dinner, - Read More -
Traveling to Dakar, Senegal from Praia was only about a one hour flight. However, to prepare for the trip, Joli and I had to get Yellow Fever shots (though our Yellow Fever card was never checked…coming or going!), and we had to take malaria pills. Somehow, we managed to do both before the trip. I - Read More -
My visit to Praia (on the main island of Santiago) was all about PEOPLE! Well, and food haha! It was so wonderful to be with my incredible friends and recharge on good food and frequent visits to my favorite gym there! it was the first time in a long time that I felt full. I mean - Read More -
Today is my beautiful mother’s birthday, so I decided she should have her own post! That’s the wonderful thing about running your own website…you do what you want ;) And really my incredible mother deserves more than just a day of celebration, but we have to start somewhere, right? ;) To say that I love my - Read More -
This video from Alan Watts is profound and deserving of its own post <3 Namaste.
This May, I traveled to Lisbon to meet with a Zen Master named Mooji. I have been meaning to write about this experience, but I confess…finishing my novel has gotten in the way of that. However, today, one of my cousins asked me to explain, “…what is Mooji is to [me],” and so now seemed - Read More -
I believe in the Infinite. I don’t particularly like to think about limits, as I believe we are limitless. However, I do believe that our body forms are limiting. It is the reason that we must take time out to rest and relax as our cells recharge. The Source that charges us is unlimited. But the reality - Read More -
With only a few days notice, so many beautiful beings came to share in the talk at Langston Hughes’ House in Harlem! The light was just incredible. I am so thankful for the positive vibes, engaging conversation, and inspiration. What a night! I remain thankful. Love!
Even when the familiar is not good for us, it can become comfortable simply because it is a known quantity (the unknown somehow seems scarier). We somehow adapt and learn to live in dysfunction. But this can only happen when we have an unclear vision of who we really are. I believe that we are - Read More -
So often when we think of freedom, we think of the ability to do what we want when we want. This is one definition, but I find that internal traps that we create for ourselves can prevent us from getting to that point. As I think of freedom now, I think of: – Freedom from - Read More -