new start

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January 6, 2018

DOOR NUMBER 7

It sometimes happens that I get so caught up with writing projects that I forget about my longest standing writing project, this blog ;)  So, I’m thankful to friends who share old posts and new pictures that inspire me to come back again ;) One of my dear friends here in Cabo Verde, Joli, is an amazing - Read More -

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November 3, 2017

RESTART

In the past six months, I have traveled through as many time zones. I started with a lovely trip to Lisbon to visit friends and meet Mooji, and from there, I went on to visit New Jersey, NYC, LA, Austin, and Houston before returning back to Africa. During that whirlwind of a trip, I was - Read More -

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September 9, 2017

UNBREAKABLE

I am thrilled to announce the release of my second book, unbreakable! After spending a month in Thailand, living on Muay Thai camp, poetry came to me when I returned to Africa. During the time that I was writing the poetry, I was reflecting on life, relationship, and changes that had led up to me being - Read More -

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February 18, 2017

NEW START

Even when the familiar is not good for us, it can become comfortable simply because it is a known quantity (the unknown somehow seems scarier). We somehow adapt and learn to live in dysfunction. But this can only happen when we have an unclear vision of who we really are. I believe that we are - Read More -

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February 14, 2017

ONE DECISION AT A TIME

While it is very easy to get caught up in “what if” scenarios, there is only ever one decision in front of you at a time. And we can only ever make the best decision at the time with the information that we have. In this regard, I think regret is largely shaped because we - Read More -

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January 26, 2017

ATTACHMENTS

Life can get heavy when we bear the burden of attachments and entanglements to Earthly things. As I think back to almost a year ago when I sold and gave away pretty much everything I owned…and moved to Cape Verde with only two pieces of luggage…I better understood liberation. For so long, I felt like - Read More -

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December 10, 2016

ANXIETY

As I started writing this post, I had the feeling of what anxiety means, but the words were alluding me. It is 5am in California, afterall ;) So I decided to do a quick search. I like Wikipedia’s version so much, I’m going to include an extended definition. It is long but worth the read: Anxiety is - Read More -

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November 9, 2016

THE DAY THE EARTH STOOD STILL

As we wake up to the reality that Donald Trump is the next President of the United States, many of us are in shock. This reality seemed an outside possibility, at best. We hoped that moral decency would win out to racism, sexism, and xenophobia. We hoped that love would win over fear. But the - Read More -

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