new start

April 27, 2016

CABO VERDE

Four months ago, I embarked on a journey I did not understand. I was called to visit an island in the middle of the Atlantic ocean for reasons I cannot comprehend. I felt connected to a place and to people I had not yet met. I took a risk. I remember after having a book – Read More –

January 3, 2016

WHAT DO YOU WANT?

Almost one year ago, I had the pleasure of interviewing high school students interested in attending my alma mater, Northwestern University. It is an incredible privilege to speak with these students, as I know that my assessment may influence their future collegiate decisions. I tag teamed many of the interviews with my now friend and – Read More –

January 1, 2016

FORGIVENESS AND NEW BEGINNINGS

I once read that forgiveness is not simply about accepting what has happened…forgiveness is giving up the hope that the past could have been any different. This resonated with me because some situations are too horrible to simply accept. But that doesn’t mean that you cannot be free to move on. That situation may propel – Read More –

December 4, 2015

ME IN 2013

There is a sentence in the Tao Te Ching: the path forward seems to go back.  I recently found these pages (below) that I wrote in 23  January 2013 in Los Angeles. As I looked to find pictures of myself during that time, I ran across this picture that I took during a visit to Chicago – Read More –

December 4, 2015

PARTICIPATE IN YOUR OWN UNFOLDING

In 25 magical minutes, Rev. Michael Bernard Beckwith (Agape International Center in the City of Angels) describes the four stages of spiritual unfoldment: 1. Victimhood — where you are not touching reality, but rather you’re touching your thoughts about reality 2. Manifestation of visioning — where you do not describe what you see, you see – Read More –

November 3, 2015

CHANGE IS CHALLENGING

“Change is challenging.” – L.E.E. It is very easy to get “stuck” in familiar routines. We may stay in a job that negatively impacts our health or carry on in a relationship that is a constant struggle because we convince ourselves that the current situation is better than the (imagined worse) alternative. Change can be scary when – Read More –

October 4, 2015

THE JOURNEY TO MY FIRST BOOK

When I started this blog in February 2013, I felt called to write a book but I didn’t know where to start. I did not want to be a writer who did not write, so I used the blog as a way of becoming comfortable getting my writing out into the world. With my background – Read More –

September 6, 2015

CALM DURING THE STORM

Before acting, one should rest in a state of equanimity, indifferent to the results of the action, so that the action happens naturally without any sense of it being “your” action. – Chuang-tzu Equanimity is defined as mental calmness, composure, and evenness of temper, especially in a difficult situation. One could also call it coolheadedness. – Read More –

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