breathe

July 1, 2015

STAY PRESENT

Sometimes I catch myself getting future focused. Writing, editing, and publishing a book means I have a to-do list that never seems to end. I’m driven to create and share. And it requires that I think ahead a lot. However, a friend reminded me to “stay present ;)” in a note recently and it really – Read More –

June 27, 2015

RACIAL EQUALITY

Racial inequality is so difficult for me to understand. From my perspective, we all come from the same Source. Just as the red rose and pink rose are both beautiful, it baffles me that some might passionately argue that one is somehow better (or more beautiful) than the other. The senseless violence that continues, even today, – Read More –

June 26, 2015

OPTIONS

The world is vast. Our perception is so often limited. Having options is a wonderful thing, but sometimes it can be overwhelming. Should I stay or go? Should I invest in this or that? Will this decision result in a loss or gain? If we first take a breath and then take a step back, – Read More –

June 8, 2015

TETRIS

This morning I woke up and wanted to play Tetris (the 80’s video puzzle game), so I did.  As I played, I felt in control of the process. The tiles fell and I quickly put them in place. I breezed through the first eight levels. Even if I misplaced a piece, I had time to – Read More –

May 30, 2015

DEFENSE

Defense is the first act of war.  Byron Katie shared this wisdom and I think it’s true. As soon as we become defensive, it seems that we invite conflict. I find that I have these moments when I try to create boundaries.  Now if I was being like water and letting things flow naturally, this – Read More –

May 27, 2015

INCREDIBLY THANKFUL

Life has been busy. Working on various projects, traveling, finalizing my first book (more to come on this! :), and striving to make time for friends and family has taken a toll. I find myself making lists to keep up…and taking less time to wind down. But I remain so thankful. Today is my birthday – Read More –

May 17, 2015

LIFE IN THE SKY

A psychic (that I met in a mall) once told me that I would travel a lot. I nodded when she said it, but I had no idea I’d be living in the sky haha Though the travel gets hectic and tiring, I can say that it has given me a different perspective. I see the – Read More –

April 29, 2015

WE SHOULD DANCE

A thousand times I have ascertained and found it to be true: The affairs of this world are really nothing into nothing. Still though, we should dance. – Hafiz   I read this poem last weekend in LA…and days later, I am still thinking about it in San Francisco. There is so much happening in – Read More –

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