February 18, 2013
selena sage
February 18, 2013
HMMMM
February 16, 2013
A NOTE FROM ME
February 16, 2013
SAGE ADVICE: WEIGHT LOSS
DEAR SAGE: When I was younger, I was able to eat whatever I wanted and the weight would magically melt off! Now that I’m a little older, that magic is gone. I try everything, but I just can’t seem to lose weight and keep it off. I get sucked in by every magazine cover that promises to help you lose 10 pounds in a week. It never really works out. Please help me to get out of this weight loss merry-go-round!
DEAR DIETER: Thank you for your question! This is a huge subject of great importance…for in this life, we only have one body and our livelihood is dependent on how well we take care of it. I think the real issue here is that the focus has become on weight loss instead of having a healthy lifestyle.
So you’re right…thinking about weight loss is a lot like a merry-go-round! You will have ups and downs and feel like you’re spinning round and round, but not getting anywhere. Getting off the ride involves re-evaluating your habits and making some different decisions. Let’s begin!
February 16, 2013
INSPIRATIONAL STORY: “RAGS” TO RICHES
I believe that we are bound only by the limits that we place on ourselves. And not every story starts out with rainbows and waterfalls. Dani Johnson is an inspiration and shares her story of surviving a tumultuous childhood and an unhealthy young adulthood…to thriving. Dani went from being homeless to being a millionaire in – Read More –
February 15, 2013
REGRET
Often in life, we have moments of regret…when we wish we could change a decision we made in the past. We have regret because we believe we could have made the present better. How can we know that? How do we know that changing some decision in the past would not have led to an – Read More –
February 13, 2013
LOVE LIKE THAT
February 12, 2013
ART IN THE SKY
A
W
E
S
O
M
E
!
It is a beautiful thing when wisdom and art come together in the sky :)