We are only limited by our own creativity…even in exercise! Finding your preferred way to keeping your body moving is so important. Not only does exercise control your weight, it improves your mood and your health! Regular exercise also boosts your energy and promotes better sleep…among many other benefits. You can go walking, running, biking, climbing, dancing, surfing, – Read More –
All living things have a spirit. Created by our Creator, we share a bond with all things living. One fully understood rule about wild animals is that you do not mess with a cub unless you want to face the full wrath of the mother. If we do not protect our children, who will? – Read More –
Taoism is all about going with the flow of life and enjoying the journey. It is about contentment [loving things as they are] and freedom to be as you are. No changes required. Taoism is based on the concept of wei wu wei, which means action without action. Just as we breathe without actively trying or as – Read More –
“Who’s to say what’s impossible and can’t be found?” It is so important to understand those things in life that thrill you! Finding your fun and going out and doing it is where joy is found. Even better, when you can find a way to do what you love for a living, it won’t feel like work! So, – Read More –
I have loved seeing and sharing these smiles from around the world! These young girls in South America are just adorable. Hoping all of these smiles have brightened your day! P.S. You can expect to see more worldwide smile features on the site in the future! ;) Photo source: lovely young girls smiling
You’ve probably sensed that the theme of today is all about the SMILE! I believe smiling to be the real key to joy and happiness…and laughter to be medicine for the soul :) This brilliant photo of friends smiling in Rajasthan [India] reminds me of how a simple smile is able to transcend any language – Read More –
Helping others…especially the children of the world…is so important! Being a volunteer tutor for children in need has added so much more joy to my life. I believe being around children helps to remind us how to be free. And happy :) So, for one day per week for just one hour, please consider volunteering and – Read More –
People are awesome :) I love characters, so this really made me smile! You can’t be upset when you’re smiling, so even if you have to force yourself…just go find a mirror and smile at yourself…you’ll feel better right away! [There’s no better time than now!] If you can find it within yourself to be – Read More –