selena sage

March 17, 2013

DRUMLINE: DISCIPLINE IN ACTION

This is extraordinary! It is a perfect example of discipline in action…that could only have come from a tremendous amount of practice. These drummers could not have walked out onto the field and completed this routine without consistent practice. Similarly, you will only be able to achieve mastery through practiced discipline. What, at first, may – Read More –

March 17, 2013

PRACTICE MAKES PERFECT

A ballad singer studied under a strict teacher who insisted that he rehearse day after day, month after month the same passage from the same song, without being permitted to go any further. Finally, overwhelmed by frustration and despair, the young man ran off to find another profession. One night, stopping at an inn, he – Read More –

March 16, 2013

YANNI: THE RAIN MUST FALL

Yanni (1954-present) is a Greek pianist, keyboardist, and world renowned composer and music producer. His songs are magical, but “The Rain Must Fall” (from his performance Live at the Acropolis) will always hold a special place in my heart because of the out-of-this-world solo violinist performance by Karen Briggs (goose bumps start at 4:07 mark!). I will always remember – Read More –

March 16, 2013

CHOOSE YOUR ATTITUDE

You don’t have to let what others say affect you negatively. Others may say the words, but you choose your attitude. Affirmation to say out loud: The only power that criticism has is the power I give it; therefore, I choose to ignore the critics. What others say about me is none of my business. – Read More –

March 15, 2013

SAGE ADVICE: TOO MUCH JUNK FOOD!

DEAR SAGE: I had a craving for unhealthy, fattening, non nutritious food today.  I went to Whole Foods and bought a pint of ice cream, a small kosher pound cake (not that Kosher makes a big difference in calorie count) and a chocolate bar.   When I got home, i nearly ate all of it…well, i – Read More –

March 15, 2013

I WANT…

The truth is simple… Your mind just tries to make it complicated :) Comic source: zenpencils  

March 14, 2013

FIND YOUR CENTER

A student came to his teacher and said he was confused. He’d been observing his teacher give counsel now for several months, and it seemed that the teacher never gave the same advice. Not only that, he appeared to give contradictory advice to his students. The student asked for an explanation, for he could find – Read More –

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