SPIRIT

November 15, 2014

LOOK WITHIN

There is no fire like greed, No crime like hatred, No sorrow like separation, No sickness like hunger of the heart, And no joy like the joy of freedom. Health, contentment, and trust Are your greatest possessions, And freedom is your greatest joy. Look within. Be still. Free from fear and attachment, Know the sweet – Read More –

November 10, 2014

LOVE AND LOSS

Look at that rainbow. It is only when the sky cries that you see the colors in the light. -T’ao-Shan   Recently, several dear friends have “lost” loved ones. I put lost in quotation marks because I don’t believe that we ever truly lose anyone…even when they pass from this life. I believe the love – Read More –

October 31, 2014

RESPONSIBILITY

This morning, in beautiful Maui, I read an awesome quote by Sri Sri Ravi Shankar: Nothing in the world can bother you as much as your own mind, I tell you. In fact, others seem to be bothering you, but it is not others, it is your own mind. I believe this to be true. – Read More –

October 19, 2014

VIRTUE

While reading Lao-tzu on this beautiful morning in Chicago, two passages about virtue (goodness) caught my eye and begged to be shared ;) PRACTICING VIRTUE To practice virtue is to selflessly offer assistance to others, giving without limitation one’s time, abilities, and possessions in service, whenever and wherever needed, without prejudice concerning the identity of those – Read More –

October 11, 2014

CHANGE

After a fun, full day in San Francisco, I’m up at 2am on a Saturday thinking about change. While it is true that things change, I’m inspired to say that we experience pain because we fail to realize that our expectations change. We anticipate future outcomes (i.e. illusions) based on our expectations. These desired future outcomes are simply what we – Read More –

September 28, 2014

SHOWING UP AND LETTING GO

While mentoring a high school student recently, I told her that life is about showing up and letting go. I explained to her that you have to continue to show up for new opportunities in life…but that you can only have room for new opportunities if you let go of past disappointments. She was a math – Read More –

September 24, 2014

REDEMPTION

A talented friend of mine (WISE100Doors!) performed this song last night and I was struck again by the majestic lyrics of this classic Bob Marley tune, “Emancipate yourselves from mental slavery; None but ourselves can free our minds.” We are, so often, slaves to our minds. We don’t question our thoughts…and this belief in the – Read More –

September 15, 2014

REFLECTIONS

When the voice is gentle, so is the echo. When the figure stands upright, the shadow is straight. – Guishan I said to a friend recently that my kind actions were simply a reflection of their kind actions. I did not believe they were deserving of special thanks, but the kind return of love perhaps – Read More –

September 15, 2014

CAUGHT UP IN FORMS

Height, weight, race, gender, hair color, eye color, hair length, clothes, address….these are all classified or observed on a simple American driver’s license. Our society is accustomed to these categorizations…and we typically take quick inventory of people that we meet to determine their classifications. And sometimes to determine if they “belong” or not. But do any – Read More –

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