no worries

April 17, 2015

FOCUSED ATTENTION

Most of the time it feels like I have a million things to do. I’m very good at adding projects into my life haha However, I find that I am not able to make progress on any of them unless I focus my attention on one task at at time. As I said to a friend – Read More –

March 18, 2015

PERSPECTIVE

I am considering the importance of perspective from my hotel room in lovely (but very hot and humid!) Kota Kinabalu, Malaysia. I think that life largely gives you what you expect. If you are expecting a difficult situation, full of conflict, that is often what you will receive. Alternatively, if you view the situation as easy – Read More –

February 15, 2015

THREE TYPES OF PEOPLE

There are three types of people in the world: One who is like carving on a rock, one who is like scratching on the ground, and one who is like writing on the water. What sort of person is like carving on a rock? Imagine a certain person who is always getting angry and his – Read More –

January 29, 2015

IMPERMANENCE

I always consider water to be the element of Taoism. Water represents flow, impermanence, and humility. You cannot step into the same river twice. Like life, the river changes constantly. From the Tao Te Ching: The highest good is like water. Water gives life to the ten thousand things and does not strive. It flows in – Read More –

January 13, 2015

EVERYTHING FOR A REASON

It is just love and I now, doing whatever happens. If someone were to spill some soup upon me, I would understand, knowing it wanted to get close the best it could. All comes your way for a reason. Everything is working the room and making valuable connections. It snowed once, more than it had – Read More –

December 29, 2014

SELF BLAME

I’m irritable when I’m tired. I’m impatient when I’m hungry. Loud noises, bad smells, and big crowds can wear me down. But I made it through loud holiday celebrations, crowded airports, and a kind lady sitting next to me on a plane that continued to pass gas throughout the flight. Haha! (True story.)  Though I’m – Read More –

November 19, 2014

CONSOLATIONS

Many weeks ago, a woman [that I didn’t know] approached me in a parking garage and said, “I’m trying to get to your level.” I laughed her comment off with a smile and kept walking. But she continued, following me, and said, “I know it wasn’t easy.” We were walking together now towards the steps – Read More –

October 31, 2014

RESPONSIBILITY

This morning, in beautiful Maui, I read an awesome quote by Sri Sri Ravi Shankar: Nothing in the world can bother you as much as your own mind, I tell you. In fact, others seem to be bothering you, but it is not others, it is your own mind. I believe this to be true. – Read More –

October 11, 2014

CHANGE

After a fun, full day in San Francisco, I’m up at 2am on a Saturday thinking about change. While it is true that things change, I’m inspired to say that we experience pain because we fail to realize that our expectations change. We anticipate future outcomes (i.e. illusions) based on our expectations. These desired future outcomes are simply what we – Read More –

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