Sometimes it happens that when we look back on our past actions, we end up asking ourselves, “What was I thinking?!” We may experience regret or become upset, but the reality is that it has happened, and there is nothing we can do to change it. Dwelling on the past really does become a form of personal – Read More –
DEAR SAGE: I love your site! Recently, I’ve been experiencing a near paralyzing fear of making the wrong decisions! I’m worried about how everything I do now will affect my future. Please help! DEAR FUTURE-FEARER: Thank you for your support of the site! Your question is excellent…anxiety or fear of the future and analysis paralysis (as – Read More –
When The violin Can forgive the past It starts singing. When the violin can stop worrying About the future You will become Such a drunk laughing nuisance That God will then lean down And start combing you into His Hair. When the violin can forgive Every wound caused by Others The – Read More –
helping others without neglecting yourself… genuinely appreciating those who help you… turning work into play… leaving work at work and being completely present at home… leaving the past behind… letting the future take care of itself… and living only in the present… taking time to center yourself… knowing when enough is enough… and knowing when – Read More –
A man walking across a field encountered a tiger. He fled, the tiger chasing after him. Coming to a cliff, he caught hold of a wild vine and swung himself over the edge. The tiger sniffed at him from above. Terrified, the man looked down to where, far below, another tiger had come, waiting to – Read More –
Two monks were once traveling together down a muddy road. A heavy rain was falling. Coming around the bend, they met a lovely girl in a silk kimono and sash, unable to cross the intersection. “Come on, girl,” said the first monk. Lifting her in his arms, he carried her over the mud. The second – Read More –
When you are truthful with yourself, you start to see everything as it is, not the way you want to see it. Though it may be true that something bad may have happened to you, it is no longer true that you must suffer this experience. You discover that perhaps what you believe hurt you so badly was never true. Even if it was true, it doesn’t mean that now it is true. By using the truth, you open the wound and see the injustice from a new perspective.
Three Rules for Seeing What is True:
1. Don’t believe me. Believe what you want to believe according to what I say, but only if it makes sense for you, if it makes you happy. If it guides you to your awakening, then make the choice to believe it.
2. Don’t believe yourself. Don’t believe all the lies you tell yourself — all those lies that you never chose to believe, but were programmed to believe. Don’t believe yourself when you say you are not good enough, you are not strong enough, you are not intelligent enough. Don’t believe all of your boundaries and limitations. Don’t believe you are unworthy of happiness or love. Don’t believe you are not beautiful. Don’t believe whatever makes you suffer. More than 80% of what you believe is a lie…it isn’t true.