Unfortunately, I’m not one of those people who can say, “I never get sick.” When I miss sleep and over-schedule myself, it’s a pretty good bet that I will pay for it later. Traveling to four countries in two weeks was a bold plan…and I definitely needed some time to recover and get back to – Read More –
2014
NEGATIVITY
I do not think it is possible to go through life without encountering some negativity or opposition. No two people think exactly alike (just as no two flowers bloom the same), so it would be wrong to assume that everyone will agree with you. While still thinking of my grandmother, I remember the lessons she – Read More –
WITH LOVE TO DR MAYA
Though I did not have the privilege of knowing Dr. Maya Angelou personally, I feel like I did. Her spirit reminds me so much of my grandmother’s. My amazing grandmother was also very fond of saying, “When you know better, you do better,” and “When someone shows you who they are, believe them the first time,” two – Read More –
THE WISE MAN DOES NOTHING
“The wise man does nothing, while the fool is always tying himself up.” – Daoxin While giving thanks for another twirl around the Earth, I decided to start my morning in London with Zen readings. (This really means that I read a lot of quotes, koans, and stories until something sticks with me and makes – Read More –
ALL IN THE MIND
“To search for enlightenment or nirvana beyond this mind is impossible.” – Bodhidharma This quote reminds me of one of my first posts and favorite stories that illustrates there is no place that God is not. Searching for God outside of ourselves never works because we are the common element no matter where we go. We – Read More –
JUDGEMENTS ARE EXHAUSTING
judge – verb – to form an opinion or conclusion about. Since birth, we have been given direct and indirect guidance about what is ‘right’ and what is ‘wrong.’ This led to our beliefs about what is ‘good’ and ‘bad’…in ourselves and others. Religious beliefs, societal rules, and parental guidance are all sources of these – Read More –
I’LL ALWAYS LOVE MY MAMA :)
I CANNOT BE FOUND
Just as a man shudders with horror when he steps upon a serpent, but laughs when he looks down and sees that it is only a rope, so I discovered one day that what I was calling “I” cannot be found, and all fear and anxiety vanished with my mistake. -The Buddha Photo – Read More –
5 CONTROLS
I have been blessed in my life not only with wonderful family and parents, but also absolutely amazing extended family. This evening I had the pleasure of speaking with my second mother/Auntie, who I love dearly!, and we had a beautiful spiritually based conversation. She taught me about the five controls that we all have – Read More –