
selena sage


COACHING
Namaste dear one. I have quietly launched a new coaching service, Mindfulness Meditation Coach, to transform stress to peace through greater awareness and insight. You can learn more here. Also, the first episodes of Season 7 of my podcast, “Live Free with Selena Sage” are now streaming here. Updates on the Moon Bungalows retreat space – Read More –

Season 6 of Live Free with Selena Sage — now streaming
Namaste dear one. Thank you for your ongoing and beautiful support of my podcast. I appreciate you. The full 50 episodes of Season 6 of Live Free with Selena Sage are now streaming! You may listen or find links here. May you always return and find peace in the fullness and beauty of this present – Read More –

PARTNERSHIP WITH MOON BUNGALOWS
Namaste dear one, I am excited to announce an upcoming partnership with Moon Bunglows — opening 2025 in Santo Antão, Cabo Verde — to provide 1:1 Zen + Guided Meditations! Santo Antão is a special island with great spiritual energy. Moon is a beautiful place — centrally located near the ocean, mountains, and green Paúl – Read More –

“Finding Freedom Where You Are” print edition now available
Namaste dear one. It is my pleasure to share that the full-color print edition of “Finding Freedom Where You Are” is now available on Amazon here. A Zen Retreat + Artistic Experience in a book. The canvas is the page, the content is a guide. For a one minute video overview, please click here. This – Read More –

SUPERNOVA
My core collapsed. The deep rumble started in my center, and it felt like the soft, repeated strikes of a finely wrapped mallet on a deep bass drum. With every beat, my form expanded outwards. As the drumming intensified, I braced myself for the explosive crescendo…but it never came. Instead, every piece of my form – Read More –

Finding Freedom Where You Are
Namaste dear one! It is a joy for me to announce the official release of my fifth book, Finding Freedom Where You Are: Zen reflections of a globe-trotting nomad! This project has been a major artistic and spiritual undertaking as I endeavored to capture the key spiritual lessons I’ve learned over the last seven years – Read More –

Season 5: Live Free with Selena Sage
Namasté dear one. After a whirlwind, glorious, ten-month roadtrip around the USA and Canada, I rested for a few months on the island in Santo Antão, Cabo Verde. That was also glorious! I’ve just returned to the USA after a month spent hopping happily around Europe! The adventures have been truly wonderful and I am – Read More –

USA Roadtrip!
When I was on the island, I dreamt of coming to America to surprise my beautiful mother for Mother’s Day and I imagined buying a car to take a leisurely trip around the United States to see loved ones and new lands. Magically, all of the saints and sages decided to co-sign my dreamy plan! – Read More –

DROP EVERYTHING
Drop everything.Even you. Bonus: What remains? —— A direct way to discover your true nature is by dropping everything — your thoughts, feelings, ideas, images, memories, hopes, plans, traumas, and triumphs. Then drop YOU — your idea of who you think you are; you as the person. What remains? Namasté and – Read More –