SPIRIT

June 4, 2016

CHOP WOOD, CARRY WATER

Life is fleeting, and sometimes it seems that there is no end to worries. Every small thing becomes big and we somehow put off feeling happy until some later date … or until we achieve some future accomplishment. But this is not life. This is simply a cycle of suffering. In those fruitless moments of – Read More –

April 27, 2016

CABO VERDE

Four months ago, I embarked on a journey I did not understand. I was called to visit an island in the middle of the Atlantic ocean for reasons I cannot comprehend. I felt connected to a place and to people I had not yet met. I took a risk. I remember after having a book – Read More –

January 8, 2016

A MESSAGE FROM THE UNIVERSE

Remember:  Oppression thrives off isolation. Connection is the only thing that can save you. Remember: Oppression thrives on superficiality. Honesty about your struggles is the key to your liberation. Remember: Your story can help save someone’s life. Your silence contributes to someone else’s struggle. Speak so we all can be free. Love so we all can – Read More –

January 3, 2016

WHAT DO YOU WANT?

Almost one year ago, I had the pleasure of interviewing high school students interested in attending my alma mater, Northwestern University. It is an incredible privilege to speak with these students, as I know that my assessment may influence their future collegiate decisions. I tag teamed many of the interviews with my now friend and – Read More –

January 1, 2016

FORGIVENESS AND NEW BEGINNINGS

I once read that forgiveness is not simply about accepting what has happened…forgiveness is giving up the hope that the past could have been any different. This resonated with me because some situations are too horrible to simply accept. But that doesn’t mean that you cannot be free to move on. That situation may propel – Read More –

December 4, 2015

ME IN 2013

There is a sentence in the Tao Te Ching: the path forward seems to go back.  I recently found these pages (below) that I wrote in 23  January 2013 in Los Angeles. As I looked to find pictures of myself during that time, I ran across this picture that I took during a visit to Chicago – Read More –

December 4, 2015

PARTICIPATE IN YOUR OWN UNFOLDING

In 25 magical minutes, Rev. Michael Bernard Beckwith (Agape International Center in the City of Angels) describes the four stages of spiritual unfoldment: 1. Victimhood — where you are not touching reality, but rather you’re touching your thoughts about reality 2. Manifestation of visioning — where you do not describe what you see, you see – Read More –

November 27, 2015

GRATITUDE

When I think of gratitude, I’m reminded of this story: There was once a man with one eye who was quite depressed about having only one eye. As he walked down the road, lamenting about his lot in life, he ran across the man with no eyes.  The man with one eye was filled with – Read More –

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