November 16, 2013

FINITE TIME

Today, perhaps because it is a full moon, I have been deeply considering the concept of time.

It seems to be part of the human condition to feel we have so much time to do things…follow our dreams, fall in love, have a family, etc.

But really, none of the time we feel we have has been promised to us

There really is only now.

Would you put off going after your heart’s desire (professional or personal) if you knew you had only weeks left?

Would you really worry about the issue you are worrying about right now if tomorrow was your last day on Earth?

When one feels that they have infinite time, procrastination abounds and one can easily become trapped in the past. But really, who wants to waste time worrying when they know they are down to their final moments?

If you knew that you had only a year left, truly what would you do with that time? Travel the world? Write a book? Paint daily? Run a marathon? Marry a long time love? What is the gift inside that you know you are meant to share?

Considering time in a more finite sense can allow to get closer to our dreams…and have the courage to follow them….

And do it now.

Photo source: ring of fire by Clinton Milander

November 12, 2013

THE ART OF LETTING GO

While reading What is Tao?  by Alan Watts, I was struck by an analogy he made of Taoism/Life to the act of a cat falling from a tree. He makes the point that the cat essentially let’s go of itself . During the act of falling, “the cat becomes completely relaxed and lands lightly on the ground. But if the cat were about to fall out of a tree and suddenly made up its mind that it didn’t want to fall, it would become tense and rigid, and would just be a bag of broken bones upon landing.

In the same way, it is the philosophy of the Tao that we are all falling off a tree, at every moment of our lives. As a matter of fact, the moment we were born we were kicked off a precipice and we are falling, and there is nothing that can stop it. So instead of living in a state of chronic tension, and clinging to all sorts of things that are actually falling with us because the whole world is impermanent, be like a cat. Don’t resist it.”

Going with the flow is so much easier said than done. So much in life is meant to create resistance within us. Evil, pain, sorrow…how can we ever accept some of the unfathomable horror that happens around us? While it could be argued that there is no Evil except through our perception (since everything is an illusion), I will be the first to admit that I’m not a robot. There are things and situations that bring me to my knees because the weight is simply too much…

In these dim times, it may seem that there is no where to go, nothing to do…and one may even question the belief in a God that would allow some things in this world to happen and that would allow such Evil to even exist. Or a God that would even allow us to feel such pain.

And even if we consider that the Universe is exploring itself through us…and loves to ride the highest joys when love and kindness are shown…how could it be possible that any force of Creation would want to explore the lowest depths of despair and heartbreak?

And how can we pretend that it doesn’t exist? Or that atrocities never happened?

The reality is that perhaps we can’t.

The upside in all of this is that since everything really is impermanent, nothing will last forever. So even when caught in moments of greatest despair, hope comes to us in the knowledge that it won’t last forever….even when this doesn’t seem possible, we know from experience that time heals all wounds. This is especially because the situation often resolves itself in miraculous ways that we would have never even believed possible. We live miracles all of the time but do not recognize them as such until much later (if at all!).

This is why we must learn to live in the present. We must let go.

No matter how hard it might be, if we continue to re-live atrocities in our mind, we will continue to hurt ourselves through this fall. We become tense and rigid…and we will break.

The beauty of Taoism is in the understanding that water is the greatest element. It flows through the lowest places and creates beauty through wearing down what is hard and rigid. The Grand Canyon was created through the force of water alone.

In being like water, we do not allow ourselves to become attached to thoughts or things. We continue moving and we don’t resist the negativity that life throws our way. We know that it too shall pass.

We understand that there are situations outside of our reach. There are things that we simply can’t control. And we stop resisting things that we have no power to change.

We understand that there’s our business, their business and God’s business.

In attending to our business, we choose to breathe out love, hope, kindness, and compassion. We attend to what we can and let go of the rest.

We understand that we cannot control the business (and lives) of others. That is forever out of our control.

And we accept that God’s business (consisting of natural disasters, etc.) are outside of our power. Even if we consider our part in climate change, we cannot change what has already happened. We can only do our part to make wise decisions in the present.

There is nothing we can do to change what has occurred. All that we have the power to change is ourselves and how we choose to perceive and manage the situation. This is the only way that we bring out a different future circumstance.  And it all happens through living in the moment before us now.

So my prayer for myself and for you is to let go of what you cannot change now. To have the strength to keep breathing love out into the world now. And to attach love and hope to every situation in your mind that seems full of despair and hopelessness now.

As the water made a way and created the Grand Canyon, I truly believe that God is making a way in our lives through every situation to create within us a beauty just as great.

We must just have the courage to let go now so that we make the way to give ourselves a gentle landing.

Sending love and light to you.

Namaste.

Photo source: falling by Micael Carlsson

November 10, 2013

RENEWAL

Today is my sister’s birthday and I’m so happy/blessed/fortunate to be with her to celebrate this weekend!

Though we live in different states and talk all of the time, nothing is quite like being able to hang out with her and laugh until we start crying haha (The fun is especially out of control when our other sister is with us!)

Spending quality time with loved ones can be so renewing and refreshing (thinking on lovely recent times hanging out with my mother as well!) when love reigns. When the focus is fun (not drama or past/present/future worries), and love is truly present, good things happen :)

I truly believe that giving love is the only way to receive it and I’m beyond fortunate…and so thankful…to be on the receiving end of lots of love :)

 

Photo source: puppy love by Pursuit of Light

November 3, 2013

DO WHAT YOU FEAR MOST

I have always loved this song from India.Arie. (In fact, for years it has been the wake-up song on my alarm clock!)

As I read The War of Art  by Steven Pressfield (which is truly excellent so far!) I am reminded that what we must do what we fear most….for that is what we were most likely born to do. India.Arie’s song fits perfectly with that message for me.

Writers who don’t write…artists who don’t paint…and entrepreneurs who never start ventures are likely being held back by different forms of Resistance that keep them from their life’s purpose…and may be making them sick in the process.

What not go boldly where you have never gone before and utilize the strength, courage, and wisdom inside of you to achieve your deepest dreams? :)

November 2, 2013

ENTIRE OCEAN IN A DROP

You are not a drop in the ocean. You are the entire ocean in a drop.” – Rumi

What would happen if you saw every person…and every living being…as the universe expressing and exploring itself in a different way?

 

 

Photo source: the photographer by Scott Smorra

October 29, 2013

PINK PANTHER AND NONDUALITY

These parts really stood out for me:

“There cannot be winning without losing.

Right and left…right and wrong…these opposites get tricky. But the point is people are afraid of the negative one…’Don’t be negative. The power of positive thinking.’ That’s all nonsense.  The negative is the source of the positive.

And the whole of our life is geared to the thought that we might be able to make the Yang side win. And so in every sort of human enterprise, we are trying to have white without black. When you talk about improving the world, you are meaning, presumably, that you want it more white than black…or whichever one you call the good one. Maybe you think the black is the good…that’s alright in existence it doesn’t make the slightest difference.

We think, ‘Could we get rid of the other one?’ Now as you know, in all matters of practical living, it never works. You can have the temporary illusion of winning, but by compensation, you will every so often have the temporary illusion of losing.

When you go down a step from Yang to Yin, you’ll feel ‘I’ve lost something’. When you go up a step from Yin to Yang, you’ll feel ‘I’ve gained something’. How would you know gain without loss? How can can you have the sensation of more, unless in relation to the sensation of less? For sensation is simply awareness of contrast. That’s what life is. In trying to make it clear that so far as the improvement of ourselves and the world is concerned, there’s absolutely nothing we can do about it.

You cannot have more Yang than Yin. You cannot play a game which is win and no lose. Or a game in which everyone wins. The game is the story in which the villain might win. There is no vitality unless there’s that negative element. The villain, the devil, the nothing, the death…if that’s not there, then the other one isn’t there.

Nonexistence is the necessary condition for existence. You have to have a front before you can have a back…they come into being together…so do existence and non-existence. What are you afraid of in trying to get rid of nothing…which is already gotten rid of?

It goes up and down, up and down…see-saw…Must we play this game? You wanted the game where white only wins. There’s your problem, you made it up.

You have to have that problem. Otherwise, if you don’t have a problem, you wouldn’t know you were here.

How can you have self without other?

How can you have other without self?”

 

I love the wisdom of Alan Watts! This is a great video :)

October 22, 2013

WHAT IS REAL?

“The moon is one, but on agitated water it produces many reflections. Similarly, ultimate reality is one, yet it appears to be many in a mind agitated by thoughts.”

Maharamayana (11th Century)

 

Photo source: what is real?

October 22, 2013

ONE CANNOT PLEASE ALL

A man and his son were once going with their donkey to market.

As they were walking along by its side, a countryman passed them and said: “You fools, what is a donkey for but to ride upon?” So the man put the boy on the donkey and they went on their way.

But soon they passed a group of men, one of whom said: “See that lazy youngster, he lets his father walk while he rides.” And thus the man ordered his boy to get off, and got on himself.

But they hadn’t gone far when they passed two women, one of whom said to the other: “Shame on that lazy lout to let his poor little son trudge along.” Well, the man didn’t know what to do, but at last he took his boy up to ride in front of him on the donkey.

By this time they had come to the town, and the passers-by began to jeer and point at them. The man stopped and asked what they were scoffing at. The men said: “Aren’t you ashamed of yourself for overloading that poor donkey with yourself and your hulking son?” The man and boy got off and tried to think what to do.

They thought and they thought, till at last they cut down a pole, tied the donkey’s feet to it, and raised the pole and the donkey to their shoulders. They went along amid the laughter of all who met them until they came to the market bridge. At this point, the donkey got one of his feet loose and kicked out. This caused the boy to drop his end of the pole. In the struggle the donkey fell over the bridge.

“That will teach you,” said an old man who had followed them: “Please all, and you will please none.”

Sufi story

Photo source: man and his donkey

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