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Selena Santo Antao
June 29, 2019

BACK ON MY ISLAND!

I have been back on my island of Santo Antao for almost a month now (!!), but it just feels like I’m starting to catch my breath! What a wonderful whirlwind it’s been as I’ve traveled around the world continually for the past year! I am still processing all of my incredible adventures, and feeling - Read More -

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May 1, 2019

FREE EVENT IN AUSTIN!

I’m very excited to launch my latest book, Get Free: 7 Simple Steps to Free Your Mind & Live Your Dreams in Austin, Texas! This will be a FREE event on Saturday, May 18th from 2-4pm at the beautiful Casa de Luz Village (near Zilker Park and the Zach Theatre) and will include a talk about - Read More -

Shrine - HTX
March 17, 2019

THANK YOU, HOUSTON!

I originally came to Houston with the idea that I would be here just a few weeks ago…but that was almost three months ago! A series of (fortunate) events have kept me here and it’s been a really beautiful experience. I’ve met so many wonderful, beautiful people! And it’s been a delight for me to - Read More -

Get Free
February 21, 2019

GET FREE: NOW AVAILABLE!

Get Free: 7 Simple Steps to Free Your Mind & Live Your Dreams is now available! (Details: here) Launching a new book is exciting and overwhelming! There are so many details to consider, websites to update, and outlets to market to. Sometimes it seems that the tasks will never be done! But step-by-step, and bit-by-bit, everything - Read More -

Nozomi
November 17, 2018

TRAINS

During my short time in Japan, I feel like I rode half of the country’s trains. The process was made massively more complicated by all of the luggage I was carrying. As I think back on those times, I am happy that I made it! I battled countless escalators, treacherous stairs, and was saved a - Read More -

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November 16, 2018

OSAKA

When traveling to Kyoto, it just makes sense to visit Osaka (or vice versa). They are not that far apart (maybe an hour by train), but the cities feel worlds apart. I was staying in the business district in Osaka, so the energy definitely felt focused and determined. In Kyoto, the old city, the feeling - Read More -

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November 16, 2018

JAPAN

I have to say first that I don’t even love the picture above…haha! But it’s so perfect. While I was standing in Ueno Park in Tokyo, next to the cherry blossom tree (not in bloom, it was autumn) that inspired me to write my first published book (Meditative Questions), I was overcome with so many - Read More -

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November 16, 2018

EVERYTHING THAT I EXPECTED, NOTHING THAT I EXPECTED

When I traveled to Thailand, I had expected to stay at the Lamai Muay Thai Camp and train daily. I did that. I expected the become physically stronger. I did. And I expected to meet good people. Another check mark. On the basic levels, my month-long stay in Thailand went exactly as I expected. But as I - Read More -

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July 31, 2018

REDONDO

As I write this post, I’m looking out onto Redondo Beach and feeling at home again. The ocean breeze, blue waters, and muted sun that is so familiar to me from my years living here are all so welcoming after being away for a year. I am so thankful and fortunate that I’m getting closer - Read More -

Ponta do Sol
July 29, 2018

SANTO ANTAO

I have been meaning to post updates to the page with recent travels, but I fell really behind. Instead of real-time thoughts from the trips, I thought I’d just include simple posts with key memories from the trips, along with lessons/lingering thoughts that I’ve had as a result. So…from October to April, I was on - Read More -

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