SPIRIT | selena sage

June 28, 2020

FRESH AIR

Hiking today on my beautiful island of Santo Antão was intense with the sun and exertion of going up and down mountains (for 7 hours!), but it was also a reminder of the beauty of nature. What a gift! Just thought I’d share some of the views :) Namasté.

June 24, 2020

A DAY AT THE SEA

When I think of all that I have to be thankful for, my life is joyous! :) What are you thankful for? ;) love, Photos taken today at Sinagoga here in Santo Antão, Cabo Verde. Obrigada to my dear friend Lelita for these great candid shots of me and the sea :)

June 21, 2020

LETTING GO

In my second book, “unbreakable,” I have a poem called Let Go: I’ve been thinking of this poem so much lately as I’ve been led to let go of new things. Even when it’s hard, I’ve learned to let go with love—with thanks and gratitude for experiences and lessons learned. I know that this letting – Read More –

June 9, 2020

SEASON 2: LIVE FREE WITH SELENA SAGE

I am excited to announce that Season 2 of my *free* podcast, “Live Free with Selena Sage”is now streaming! Thank you so very much for your support of the first 50-episode season! Your subscriptions, plays, 5-star ratings, reviews, and kind notes of support inspired me to continue on! The daily podcast features positive and uplifting – Read More –

May 31, 2020

WE ARE ONE

This morning, I was inspired to discuss spirituality in the context of activism on my podcast, “Live Free with Selena Sage” (all podcast platforms or listen/link at anchor.fm/selenasage). I hope this message of Oneness and hope might be a source of inspiration, support, and love for you. I welcome you to share it with others – Read More –

April 29, 2020

HAVE NO FEAR

Especially during these times of heightened fear, I think it’s incredibly important to monitor your consumption. Is what you’re reading and watching fueling fear? Does it paint a full picture of what’s happening? Who or what is being supported by the narrative being presented? Who or what is being negatively impacted? These are questions that – Read More –

April 5, 2020

HAIKU TO BE FREE

I am so happy to announce the official release of my fourth book, HAIKU to be free (enlightenment is always free!) love, Selena Sage :)! I include the full title of the book because it was purposefully written as a (non-standard 5-8-5) haiku too! ;) HAIKU to be free is available FOR FREE! All you – Read More –

March 22, 2020

THE PLAGUE OF PERFECTION CONTINUES

I’d like to say that I’ve learned from my process of publishing other books. Technically, I am more proficient and I have an internal recipe for how I want my books to look at feel. But my process to implement those things continues to be plagued by my relentless (and exhausting) pursuit of perfection. In – Read More –

January 2, 2020

NEW YEAR REFLECTIONS

During my hike yesterday, I was captivated by this small, clear pool of water. Because the water was calm and unagitated, I could see the rocks below very clearly. In the same way, when we are calm and still, we are able to see things clearly. Every new year, I try to take a moment – Read More –

November 11, 2019

ZEN TALK: NO MIND

Spontaneous talk about the concept of “no-mind” as explored through my experience of fixing my sink here on the island :)