SPIRIT

March 25, 2013

LIVING IN THE PRESENT

A man walking across a field encountered a tiger. He fled, the tiger chasing after him. Coming to a cliff, he caught hold of a wild vine and swung himself over the edge. The tiger sniffed at him from above. Terrified, the man looked down to where, far below, another tiger had come, waiting to – Read More –

March 25, 2013

MOVING ON

Two monks were once traveling together down a muddy road. A heavy rain was falling. Coming around the bend, they met a lovely girl in a silk kimono and sash, unable to cross the intersection. “Come on, girl,” said the first monk. Lifting her in his arms, he carried her over the mud. The second – Read More –

March 24, 2013

NOT TO FORGIVE

Not to forgive is to be imprisoned by the past, by old grievances that do not permit life to proceed with new business.    ~ Robin Casarjian

I’ve always loved water. I find it calming, beautiful, and powerful. Water’s power lies in its ability to patiently wear down anything and wash away everything. Given enough time, water will turn the sharpest rock into a smooth pebble. Water feeds the earth (rain) and washes it away (flood). Water is always changing…one can never step into the same river twice.

Water is my favorite element, and I could probably go on for some time about all of its qualities, but today I invite you to reflect with me on water’s constantly changing nature. Water that’s stagnant becomes a breeding ground for bacteria and disease. It is not the true nature of water to be stagnant…it is meant to move. Even a lake that looks still on the surface has an undercurrent of energy and movement that we just can’t see.

When we choose to be stagnant, and unwilling to flow with nature, we lay the groundwork for illness. When we choose not to forgive, we become stuck…stagnant. We create a prison for ourselves where we suffer…and through our suffering, make others suffer as well. Without intending to, we extend our original suffering to others and continue the vicious cycle. We learn what we live, and often repeat the same actions that caused us so much pain. Forgiveness is the only key out of this prison…it is the only way to stop this cycle. (Healing with Truth)

When we become like water, we flow through life…we forgive others (even when we don’t understand why they made us suffer, we understand it is because they are suffering and truly need help: Peace). We bring life to the earth with our renewing smiles and positive attitude and our willingness to share our gifts. And we recognize that everything changes…we learn to let go and move on. In so doing, we demonstrate beauty, strength, and peace.

Water teaches us how, but remember…forgiveness is for you.

March 23, 2013

DO NOTHING

I like this comic…it reminds of the puzzle I faced when I first began studying Eastern wisdom traditions. When one is studying Zen or the Tao, it can be confusing to constantly be reminded to “do nothing” or “go with the flow.” Does that mean you’re actually supposed to do nothing?? My short answer to that – Read More –

March 23, 2013

THE ANGEL SAID

She caught me off guard when my soul said to me, “Have we met?” So surprised I was to hear her speak like that I chuckled. She begin to sing a tale: “There was once a hardworking man who used to worry so much because he could not feed and clothe his children and wife – Read More –

March 21, 2013

ONE EYE WATCHING YOU

This song reminds me so much of my beautiful sisters. (I can see them rocking out the the “Oooh ooooh ooooh” chorus so vividly!) I’m always keeping one eye on them ;)  

March 21, 2013

STOP BEING SO RELIGIOUS

What Do sad people have in Common? It seems They have all built a shrine To the past And often go there And do a strange wail and Worship. What is the beginning of Happiness? It is to stop being So religious Like That. Poetry by Hafiz Photo source: back to the future (Malaysia)

March 21, 2013

I <3 ROBIN THICKE!

There is nothing exactly zen about this post…haha This video just brought a huge smile to my face and brought back some great memories. I decided it should be memorialized on my website. For me, it symbolizes enjoying wonderful moments that life brings your way. “Lost Without You” will remain one of my all-time favorites. – Read More –

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