beauty

November 23, 2014

BE BRAVE

Yesterday, I had the pleasure of meeting a beautiful spirit…her name is Chloe Temtchine. She is the model for courage and bravery as she maintains a super positive spirit and continues to share her musical gifts while raising awareness for Pulmonary Hypertension. (You can learn more about PH here). I hope that you’ll take a – Read More –

September 28, 2014

SHOWING UP AND LETTING GO

While mentoring a high school student recently, I told her that life is about showing up and letting go. I explained to her that you have to continue to show up for new opportunities in life…but that you can only have room for new opportunities if you let go of past disappointments. She was a math – Read More –

September 15, 2014

GOLDEN RACE

Many years ago, a man came up to me at a meditation center and asked me my race. I answered, but then he immediately countered and said, “No no…you are part of the Golden race! It is the new race that is a beautiful blend of all races. It is our wonderful future.” At the time, – Read More –

August 23, 2014

NONE OF THE ABOVE

Recently, I had a conversation with a loved one about religion. We talked a bit about Christianity, Taoism, and Zen…I expressed respect for one’s right to chose their own beliefs. I think I said something like love is my religion (haha). As a Christian, she expressed a desire to want me (and other loved ones) – Read More –

August 21, 2014

IN LOVE OR IN FEAR

“Man stands in his own shadow and wonders why it’s dark.” – Zen proverb This weekend, I wrote a very complicated (haha!) and in depth post about love and fear. It didn’t save properly, so when I refreshed the page, I was left with the image and quote above. Everything else was deleted. Since I – Read More –

August 6, 2014

A BEAUTIFUL ILLUSION

The master had preached for many years that life was but an illusion. Then, when his son died, he wept. His students came to him and said, “Master, how can you weep so when you have told us so many times that all things in this life are an illusion?” “Yes,” said the master, wiping – Read More –

July 18, 2014

AND IT MEANS PRAISE AND MEDITATION

“Nothing can be done against the truth…no matter how we remain in denial Wasting time, replacing time with each empty excuse…but that will only work a little while… I beg you desperately..cause me to agree to what I know is best for me…” Love this track from Lauryn! Beautiful lyrics and composition. <3

July 13, 2014

JUST DO IT

Nike got it right. I think “Just Do It” is an all time great slogan for life. Sometimes I feel that our society has become obsessed with living vicariously through others. The television has made that easier — we can watch reality TV to ‘live’ other people’s drama, or an action series to ‘experience’ an adventure. – Read More –

April 24, 2014

5 CONTROLS

I have been blessed in my life not only with wonderful family and parents, but also absolutely amazing extended family. This evening I had the pleasure of speaking with my second mother/Auntie, who I love dearly!, and we had a beautiful spiritually based conversation. She taught me about the five controls that we all have – Read More –

March 10, 2014

THINGS CHANGE

As I write this post, I feel so happy! :)  It has been so wonderful to be back in LA and spend quality time with friends and family. It’s so hard for me to even believe that a week and a half ago, I was miserably hiding out in a hotel room to avoid being in the – Read More –

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