peace

May 16, 2014

ALL IN THE MIND

“To search for enlightenment or nirvana beyond this mind is impossible.” – Bodhidharma This quote reminds me of one of my first posts and favorite stories that illustrates there is no place that God is not. Searching for God outside of ourselves never works because we are the common element no matter where we go. We – Read More –

May 15, 2014

JUDGEMENTS ARE EXHAUSTING

judge – verb – to form an opinion or conclusion about. Since birth, we have been given direct and indirect guidance about what is ‘right’ and what is ‘wrong.’ This led to our beliefs about what is ‘good’ and ‘bad’…in ourselves and others. Religious beliefs, societal rules, and parental guidance  are all sources of these – Read More –

April 30, 2014

I CANNOT BE FOUND

Just as a man shudders with horror when he steps upon a serpent, but laughs when he looks down and sees that it is only a rope, so I discovered one day that what I was calling “I” cannot be found, and all fear and anxiety vanished with my mistake. -The Buddha     Photo – Read More –

April 18, 2014

A MAN LOST HIS AX

A man lost his ax and believed his neighbor’s son had stolen it. The more he thought about it the more convinced he became, and every time he saw the boy his manner and expressions made his guilt beyond doubt. Then the man came across the ax when he cleared out his manure pit. When – Read More –

April 12, 2014

TRANSFERENCE OF STRESS

I am so incredibly fortunate to have been blessed with amazing friendships! As I have the privilege of spending time in Europe now with one of those friends, I’m reminded that often there is nothing better for the spirit than a good laugh with a great friend! However, this morning I spent some moments considering – Read More –

March 29, 2014

FEELING TIRED

It’s almost 1am…I am in my hometown of Austin…and I had the realization that it’s been weeks since I wrote a post! Since my last post, I’ve been to Ohio, New Jersey, New York, briefly LA, El Paso, and now Austin!! I’m tired but still very happy that I’ve been able to see family and friends throughout – Read More –

March 15, 2014

ZEN IS NOW

I woke up with the thought that “Zen is now”….that peace is now. I’ve found myself rushing around a bit lately…anxious to get from one appointment to the next….missing the flow of life and being driven by a schedule. I hate that feeling. I think this happens to us all. When I catch myself, I have to – Read More –

March 10, 2014

THINGS CHANGE

As I write this post, I feel so happy! :)  It has been so wonderful to be back in LA and spend quality time with friends and family. It’s so hard for me to even believe that a week and a half ago, I was miserably hiding out in a hotel room to avoid being in the – Read More –

March 6, 2014

NO QUESTIONS

Today I had one of the best laughs ever  with my hair stylist/life coach/friend/big-sister V :) Though I could never adequately describe the moment in words, I felt that it was such a beautiful moment that it needed to be captured on the site… It all started with me describing the challenges I faced with finding – Read More –

Newer Posts
Older Posts
Translate »