peace

January 5, 2014

EVERYTHING IS HAPPENING FOR YOUR HIGHEST GOOD

Sometimes it can be hard to believe that everything is happening for your highest good. It is easy to categorize some things as ‘wins’…and others as ‘losses’. We make judgements about ourselves and determine if we made a ‘right’ or ‘wrong’ decision. We reflect on injustices that have occurred in our lives and wonder, “Why – Read More –

January 4, 2014

MINDFULNESS HEALS

Before leaving for the gym today, I decided to grab my Jan 2014 copy of Prevention magazine on impulse. [I’m not so good at reading all of the magazines I subscribe to…I’m resolving to go through ‘the pile’ and give away issues after I read them! haha…but I’m really glad I grabbed this one today.] I read – Read More –

January 1, 2014

NEW BEGINNINGS

Time is a man-made creation… But it serves as a good reminder of how we can always make a new start. Every new year is a new chapter… Every new day, a new start… Every moment, a new beginning. Joy is found in enjoying each moment… For we are all truly blessed to have another – Read More –

December 29, 2013

LIFE IS IN THIS MOMENT

“I don’t live in either my past or my future. I’m interested only in the present. If you can concentrate always on the present, you’ll be a happy man. Life will be a party for you, a grand festival, because life is the moment we’re living now.” ― Paulo Coelho, The Alchemist During recent travels, I read The Alchemist – Read More –

December 17, 2013

MY JOY

This is one of my favorites…felt like posting because I had a vibe it might be what someone out there might need to hear :) Naw naw naw…no way…you gon’ take away my joy, my peace, and my strength…naw aint no way! This song is always a great reminder that we always have a choice – Read More –

November 23, 2013

LIVING IN HEAVEN

This morning I was inspired by this beautiful photo and reminded that each day we have an opportunity to live in the peace of Heaven…while on Earth. This happens through our thoughts and how we choose to experience our inner and outer worlds. Natural beauty is all around us to serve as a reminder of – Read More –

November 18, 2013

SELF HEALING

I’ve used the analogy of breathing before to illustrate that our body knows how to function on it’s own without interference. But a recent cut reminded me of how the body also knows how to heal itself. Without having to do anything more than use an anti-biotic to prevent infection, I watched a cut on – Read More –

November 12, 2013

THE ART OF LETTING GO

While reading What is Tao?  by Alan Watts, I was struck by an analogy he made of Taoism/Life to the act of a cat falling from a tree. He makes the point that the cat essentially let’s go of itself . During the act of falling, “the cat becomes completely relaxed and lands lightly on the ground. – Read More –

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