food for thought

September 17, 2016

NEW LIFE

Before leaving for my month long trip to Thailand for Muay Thai training, I was inspired to do so by one picture (below). For you see, I was having a really bad day…followed by a sleepless night…and I knew I had to do some things differently. The discomfort was because I needed to let go, – Read More –

August 16, 2016

CHASING FREEDOM

Writing now from Koh Samui, Thailand and reflecting on the life of a traveler. When traveling, I always meet kindred spirits…people that feel more connected to life (somehow) while on the move. From the outside looking in, it probably seems to others that we are running from something…running from life. But as I think about – Read More –

July 5, 2016

BECOMING POLISHED

How can you become polished if you are irritated by every rub? It is easy to have expectations for other people. Wouldn’t the world be wonderful if others said and did what we wanted, when we wanted, how we wanted?! There is an analogy I’ve always appreciated from comedian George Carlin: On the highway, why – Read More –

January 3, 2016

WHAT DO YOU WANT?

Almost one year ago, I had the pleasure of interviewing high school students interested in attending my alma mater, Northwestern University. It is an incredible privilege to speak with these students, as I know that my assessment may influence their future collegiate decisions. I tag teamed many of the interviews with my now friend and – Read More –

December 4, 2015

PARTICIPATE IN YOUR OWN UNFOLDING

In 25 magical minutes, Rev. Michael Bernard Beckwith (Agape International Center in the City of Angels) describes the four stages of spiritual unfoldment: 1. Victimhood — where you are not touching reality, but rather you’re touching your thoughts about reality 2. Manifestation of visioning — where you do not describe what you see, you see – Read More –

November 18, 2015

EXPECTATIONS

There is a question in my book, Meditative Questions, that always makes me think: What is the source of your unhappiness? Is it your expectations? I think this is a difficult question to face. If we view it from the perspective of our expectations about other people, it can be very easy to blame other people for – Read More –

October 27, 2015

PAY NO ATTENTION

“When your mind is always completely empty you will have achieved purity. But don’t think about it or you’ll lose it. If you fall into a state of nonpurity again, however, simply pay no attention to it and you will be free once more.” -Zen teaching One of the key beliefs behind my book, Meditative Questions, is – Read More –

May 17, 2015

LIFE IN THE SKY

A psychic (that I met in a mall) once told me that I would travel a lot. I nodded when she said it, but I had no idea I’d be living in the sky haha Though the travel gets hectic and tiring, I can say that it has given me a different perspective. I see the – Read More –

February 8, 2015

IMPORTANT WORK

I believe there is no work more important than helping others. My passion for helping children in need is due in large part to the fact that they are unable to help themselves. (Plus I simply love children!) They are so often the victims of poor parental decisions. Children fight a very difficult battle, and – Read More –

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