This morning I was contemplating the folly of asking why. Since I wrote a book of questions (Meditative Questions), I decided to check my book to see how many questions I had asking why. I found only two (both on page 41) asking why you want what you think you want. I can’t argue with – Read More –
While out mountain biking today in Cabo Verde, it’s impossible not to think of ups and downs while powering up some incredibly steep inclines and coasting down some equally steep hills (the fun part!!). Is it more fun to coast down the hill because of the work put in to climb up? I don’t know – Read More –
Before leaving for my month long trip to Thailand for Muay Thai training, I was inspired to do so by one picture (below). For you see, I was having a really bad day…followed by a sleepless night…and I knew I had to do some things differently. The discomfort was because I needed to let go, – Read More –
Living your truth means more than just being yourself. It means that regardless of criticism or praise, you remain true to you. Your beliefs shouldn’t require the agreement of others. And you also should not feel the need to have everyone agree with you. Those that agree will find you. Others will drop away without – Read More –
Despite obstacles, water continues to flow. Rain increases its power. Because of its constant movement, water can make even the sharpest rock smooth. When we face challenges in life, often our first reaction is to stop everything and withdraw from everyone. We may want to stay in bed and resist facing the world. But in – Read More –
Writing now from Koh Samui, Thailand and reflecting on the life of a traveler. When traveling, I always meet kindred spirits…people that feel more connected to life (somehow) while on the move. From the outside looking in, it probably seems to others that we are running from something…running from life. But as I think about – Read More –
Dear Mom, I love how you read my website and maintain connection over the time zones and oceans. I want you to know that in my blog, I channel messages I feel inspired to share. The mesages may be about something I’ve experienced (past or present) and processed through a different lens…or it could be – Read More –
Sometimes when we invest so much into an idea, person, or life, we focus our attention on attainment. When we get what we so desired, we then focus our attention on maintaining. But when do we stop to ask ourselves if this is what we really wanted? Getting what we think we want is always – Read More –