July 7, 2017
BODY
June 19, 2017
NYC: MEET SELENA SAGE JUNE 23rd!
I am excited to announce that I will be having an event in New York this Friday, June 23rd! This event will be a Talk + Q&A + Book Signing at The Langston Hughes House in Harlem! Please find complete details and RSVP for this FREE EVENT at Eventbrite here: Selena Sage NYC Event. RSVP – Read More –
February 23, 2017
FROM THE BLUR
This morning, social media reminded me that on this day, three years ago, I was in China. I still remember looking out of the window from my hotel room in Kunshan to see this disgusting pollution. I definitely did not want to get up or go outside. I don’t know if I have ever admitted – Read More –
February 18, 2017
NEW START
Even when the familiar is not good for us, it can become comfortable simply because it is a known quantity (the unknown somehow seems scarier). We somehow adapt and learn to live in dysfunction. But this can only happen when we have an unclear vision of who we really are. I believe that we are – Read More –
September 17, 2016
NEW LIFE
Before leaving for my month long trip to Thailand for Muay Thai training, I was inspired to do so by one picture (below). For you see, I was having a really bad day…followed by a sleepless night…and I knew I had to do some things differently. The discomfort was because I needed to let go, – Read More –
August 26, 2016
WATER FLOWS
Despite obstacles, water continues to flow. Rain increases its power. Because of its constant movement, water can make even the sharpest rock smooth. When we face challenges in life, often our first reaction is to stop everything and withdraw from everyone. We may want to stay in bed and resist facing the world. But in – Read More –
August 16, 2016
CHASING FREEDOM
Writing now from Koh Samui, Thailand and reflecting on the life of a traveler. When traveling, I always meet kindred spirits…people that feel more connected to life (somehow) while on the move. From the outside looking in, it probably seems to others that we are running from something…running from life. But as I think about – Read More –