MIND

December 15, 2013

ALL ABOUT CONTENTMENT

The concept of contentment has been brewing in my mind.  This morning, a friend shared a phenomenal video that was simply beautiful and really helps to redefine the entire concept of what is considered beautiful (you can watch it here. I would only suggest that instead of the title, “Because Who Is Perfect?”, I would suggest, – Read More –

December 14, 2013

THE LAST TEN POUNDS

I saw this ad from the 1950’s a few weeks ago. Since then I’ve been writing a post in my mind about it. There are so many directions I could take this…how body image is dictated so much by media….how women have for so long been sexualized in the media (especially in America)…how many women – Read More –

December 8, 2013

THE WALK TO FREEDOM CAN BE SHORT

What first drew me into Zen was the concept that enlightenment can be instant. Someone could be carrying a pail of water and then Zzzzzzzpt, enlightenment! Everything came together and made sudden sense through just living in the moment. (And understanding the beauty and miracles all around us and inside of us.) Perhaps the greatest lesson I have learned from – Read More –

December 6, 2013

I LET IT GO

The following is a true story about Nelson Mandela, as told by Former US President Bill Clinton: “That was pretty smart of you to have your jailers come to the Inauguration and all of that, but let me ask you something… didn’t you really hate them for what they did?” Nelson replied… “Oh, yeah, I – Read More –

November 24, 2013

CRAZY TALK

Lately I’ve been exploring the concept of “oneness” and what it means. I considered that perhaps we are all different manifestations of the same Spirit having a complete human experience in different bodily forms (at the same time). To expand on that…yesterday, I had an emotion breakdown//breakthrough when I was driving around (a bit lost, – Read More –

November 19, 2013

CREATING STORMS

Recently, I was introduced to the experiments of Japanese scientist Masaru Emoto. His work postulates human consciousness has an effect on the molecular structure of water. Emoto conducted experiments by exposing water to both positive and negative influences (or simply taping words with positive, negative connotation to the container of water), and observing the crystalized form. Photographs – Read More –

November 18, 2013

SELF HEALING

I’ve used the analogy of breathing before to illustrate that our body knows how to function on it’s own without interference. But a recent cut reminded me of how the body also knows how to heal itself. Without having to do anything more than use an anti-biotic to prevent infection, I watched a cut on – Read More –

November 16, 2013

FINITE TIME

Today, perhaps because it is a full moon, I have been deeply considering the concept of time. It seems to be part of the human condition to feel we have so much time to do things…follow our dreams, fall in love, have a family, etc. But really, none of the time we feel we have has been promised – Read More –

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