freedom

March 29, 2014

FEELING TIRED

It’s almost 1am…I am in my hometown of Austin…and I had the realization that it’s been weeks since I wrote a post! Since my last post, I’ve been to Ohio, New Jersey, New York, briefly LA, El Paso, and now Austin!! I’m tired but still very happy that I’ve been able to see family and friends throughout – Read More –

March 6, 2014

NO QUESTIONS

Today I had one of the best laughs ever  with my hair stylist/life coach/friend/big-sister V :) Though I could never adequately describe the moment in words, I felt that it was such a beautiful moment that it needed to be captured on the site… It all started with me describing the challenges I faced with finding – Read More –

February 9, 2014

NO RIGHT WITHOUT WRONG

Everything can be seen as a this; Everything can be seen as a that. The that depends on the this; the this mirrors the that. One follows from the other; each is inseparable from both. You can’t have right without wrong, life without death, the true without the false. The Master is not trapped in – Read More –

January 26, 2014

LIVE YOUR TRUTH

This topic has been bouncing around my mind for a few days, so I am going to put off distractions (i.e. all forms of writing resistance haha) to try to share these ideas :) The thought of “living your truth” came about as I was commenting on the disappointing (long lasting) trend in media that – Read More –

January 19, 2014

HUMILITY AND FREEDOM

This morning I read a remarkable perspective of how Dr. Martin Luther King Jr. ended the terror of living as a black person in the United States. The article discusses how he taught the black community to face their worst fears and, as a community, accept abuse with a non-violent reaction. In the ways of Gandhi, Dr. King – Read More –

January 5, 2014

EVERYTHING IS HAPPENING FOR YOUR HIGHEST GOOD

Sometimes it can be hard to believe that everything is happening for your highest good. It is easy to categorize some things as ‘wins’…and others as ‘losses’. We make judgements about ourselves and determine if we made a ‘right’ or ‘wrong’ decision. We reflect on injustices that have occurred in our lives and wonder, “Why – Read More –

January 4, 2014

MINDFULNESS HEALS

Before leaving for the gym today, I decided to grab my Jan 2014 copy of Prevention magazine on impulse. [I’m not so good at reading all of the magazines I subscribe to…I’m resolving to go through ‘the pile’ and give away issues after I read them! haha…but I’m really glad I grabbed this one today.] I read – Read More –

December 29, 2013

LIFE IS IN THIS MOMENT

“I don’t live in either my past or my future. I’m interested only in the present. If you can concentrate always on the present, you’ll be a happy man. Life will be a party for you, a grand festival, because life is the moment we’re living now.” ― Paulo Coelho, The Alchemist During recent travels, I read The Alchemist – Read More –

December 18, 2013

CRITICAL THINKING

I loved this song from the moment I heard it. I think each line is hugely important in it’s own right (full lyrics listed at the end)…but as I considered the topic of thinking critically, I connected one line in particular to some thoughts I was having and thought it worth adding this song to – Read More –

December 15, 2013

ALL ABOUT CONTENTMENT

The concept of contentment has been brewing in my mind.  This morning, a friend shared a phenomenal video that was simply beautiful and really helps to redefine the entire concept of what is considered beautiful (you can watch it here. I would only suggest that instead of the title, “Because Who Is Perfect?”, I would suggest, – Read More –

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