no worries

June 22, 2014

DO WHAT YOU FEAR

While I was in Germany, I had the incredible opportunity to speak with a group of middle and high school aged students at my friend’s school. We spoke of many different things and they asked me many important questions like, “Do you have a boyfriend?” and “What kind of car do you drive?” and “Are – Read More –

June 14, 2014

THE SAGE WAS SICK

Unfortunately, I’m not one of those people who can say, “I never get sick.” When I miss sleep and over-schedule myself, it’s a pretty good bet that I will pay for it later. Traveling to four countries in two weeks was a bold plan…and I definitely needed some time to recover and get back to – Read More –

May 31, 2014

NEGATIVITY

I do not think it is possible to go through life without encountering some negativity or opposition. No two people think exactly alike (just as no two flowers bloom the same), so it would be wrong to assume that everyone will agree with you. While still thinking of my grandmother, I remember the lessons she – Read More –

May 27, 2014

THE WISE MAN DOES NOTHING

“The wise man does nothing, while the fool is always tying himself up.” – Daoxin While giving thanks for another twirl around the Earth, I decided to start my morning in London with Zen readings. (This really means that I read a lot of quotes, koans, and stories until something sticks with me and makes – Read More –

May 16, 2014

ALL IN THE MIND

“To search for enlightenment or nirvana beyond this mind is impossible.” – Bodhidharma This quote reminds me of one of my first posts and favorite stories that illustrates there is no place that God is not. Searching for God outside of ourselves never works because we are the common element no matter where we go. We – Read More –

May 15, 2014

JUDGEMENTS ARE EXHAUSTING

judge – verb – to form an opinion or conclusion about. Since birth, we have been given direct and indirect guidance about what is ‘right’ and what is ‘wrong.’ This led to our beliefs about what is ‘good’ and ‘bad’…in ourselves and others. Religious beliefs, societal rules, and parental guidance  are all sources of these – Read More –

April 12, 2014

TRANSFERENCE OF STRESS

I am so incredibly fortunate to have been blessed with amazing friendships! As I have the privilege of spending time in Europe now with one of those friends, I’m reminded that often there is nothing better for the spirit than a good laugh with a great friend! However, this morning I spent some moments considering – Read More –

March 10, 2014

THINGS CHANGE

As I write this post, I feel so happy! :)  It has been so wonderful to be back in LA and spend quality time with friends and family. It’s so hard for me to even believe that a week and a half ago, I was miserably hiding out in a hotel room to avoid being in the – Read More –

February 18, 2014

15 HOURS

13 hours into my 15 hour flight to Hong Kong, my stomach started hurting. I knew I shouldn’t have eaten the airplane dinner with the questionable sauce! I guzzled Sprite and mint Mentos and tried to watch a movie. Gravity started making me dizzy so I changed to Cloudy With Chance of Meatballs 2. (15 hours is a – Read More –

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