May 12, 2014
BODY
April 30, 2014
I CANNOT BE FOUND
Just as a man shudders with horror when he steps upon a serpent, but laughs when he looks down and sees that it is only a rope, so I discovered one day that what I was calling “I” cannot be found, and all fear and anxiety vanished with my mistake. -The Buddha Photo – Read More –
April 24, 2014
5 CONTROLS
I have been blessed in my life not only with wonderful family and parents, but also absolutely amazing extended family. This evening I had the pleasure of speaking with my second mother/Auntie, who I love dearly!, and we had a beautiful spiritually based conversation. She taught me about the five controls that we all have – Read More –
April 12, 2014
TRANSFERENCE OF STRESS
I am so incredibly fortunate to have been blessed with amazing friendships! As I have the privilege of spending time in Europe now with one of those friends, I’m reminded that often there is nothing better for the spirit than a good laugh with a great friend! However, this morning I spent some moments considering – Read More –
March 29, 2014
FEELING TIRED
It’s almost 1am…I am in my hometown of Austin…and I had the realization that it’s been weeks since I wrote a post! Since my last post, I’ve been to Ohio, New Jersey, New York, briefly LA, El Paso, and now Austin!! I’m tired but still very happy that I’ve been able to see family and friends throughout – Read More –
March 15, 2014
ZEN IS NOW
I woke up with the thought that “Zen is now”….that peace is now. I’ve found myself rushing around a bit lately…anxious to get from one appointment to the next….missing the flow of life and being driven by a schedule. I hate that feeling. I think this happens to us all. When I catch myself, I have to – Read More –
March 12, 2014
DREAMER
I was inspired to write a post tonight :) But honestly, I don’t really have anything to say haha I find that often happens when I get involved in too many things. However, today was a good day, so I turned to one of the many books around my bed for inspiration…with Pharrell’s new CD – Read More –
February 23, 2014
INTO MAINLAND CHINA
This time I got the picture ;) On my flight from Hong Kong to Shanghai, I experienced another great sunset…and seeing the dragon on the engine from my window was especially cool! (I flew Dragon Air) Hong Kong is an international city…much like New York…with lots of things to do and great transportation. (The advantage – Read More –
February 18, 2014
15 HOURS
13 hours into my 15 hour flight to Hong Kong, my stomach started hurting. I knew I shouldn’t have eaten the airplane dinner with the questionable sauce! I guzzled Sprite and mint Mentos and tried to watch a movie. Gravity started making me dizzy so I changed to Cloudy With Chance of Meatballs 2. (15 hours is a – Read More –