breathe

December 15, 2013

ALL ABOUT CONTENTMENT

The concept of contentment has been brewing in my mind.  This morning, a friend shared a phenomenal video that was simply beautiful and really helps to redefine the entire concept of what is considered beautiful (you can watch it here. I would only suggest that instead of the title, “Because Who Is Perfect?”, I would suggest, – Read More –

December 14, 2013

THE LAST TEN POUNDS

I saw this ad from the 1950’s a few weeks ago. Since then I’ve been writing a post in my mind about it. There are so many directions I could take this…how body image is dictated so much by media….how women have for so long been sexualized in the media (especially in America)…how many women – Read More –

November 28, 2013

HOW THEN CAN WE ARGUE?

Having lunch in a field one day, I troubled an ant with a question. I asked of him humbly, “Have you ever been to Paris?” And he replied, “No, but I wouldn’t mind going.” And then he asked me if I had ever been to a famous ant city. And I regretted that I hadn’t, – Read More –

November 23, 2013

LIVING IN HEAVEN

This morning I was inspired by this beautiful photo and reminded that each day we have an opportunity to live in the peace of Heaven…while on Earth. This happens through our thoughts and how we choose to experience our inner and outer worlds. Natural beauty is all around us to serve as a reminder of – Read More –

November 19, 2013

CREATING STORMS

Recently, I was introduced to the experiments of Japanese scientist Masaru Emoto. His work postulates human consciousness has an effect on the molecular structure of water. Emoto conducted experiments by exposing water to both positive and negative influences (or simply taping words with positive, negative connotation to the container of water), and observing the crystalized form. Photographs – Read More –

November 18, 2013

SELF HEALING

I’ve used the analogy of breathing before to illustrate that our body knows how to function on it’s own without interference. But a recent cut reminded me of how the body also knows how to heal itself. Without having to do anything more than use an anti-biotic to prevent infection, I watched a cut on – Read More –

November 16, 2013

FINITE TIME

Today, perhaps because it is a full moon, I have been deeply considering the concept of time. It seems to be part of the human condition to feel we have so much time to do things…follow our dreams, fall in love, have a family, etc. But really, none of the time we feel we have has been promised – Read More –

November 12, 2013

THE ART OF LETTING GO

While reading What is Tao?  by Alan Watts, I was struck by an analogy he made of Taoism/Life to the act of a cat falling from a tree. He makes the point that the cat essentially let’s go of itself . During the act of falling, “the cat becomes completely relaxed and lands lightly on the ground. – Read More –

September 21, 2013

CHOOSE HAPPY :)

How you feel about yourself is reflected in how you treat others. Despite all that’s going on around you…or inside you…you always get to choose how you want to respond. I love this Pharrell song because it reminds me that “caint nothing bring me down…my level’s too high to bring me down…because I’m happy!” :) – Read More –

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