I was fortunate to make a new friend today! It happened as a result of accepting an invitation to visit a new town that I received yesterday…and the whole situation turned into such a beautiful gift, that I’m glad I accepted. I’m glad I was open. I’m glad I didn’t put too much on the – Read More –
SPIRIT
FROM THE BLUR
This morning, social media reminded me that on this day, three years ago, I was in China. I still remember looking out of the window from my hotel room in Kunshan to see this disgusting pollution. I definitely did not want to get up or go outside. I don’t know if I have ever admitted – Read More –
NEW START
Even when the familiar is not good for us, it can become comfortable simply because it is a known quantity (the unknown somehow seems scarier). We somehow adapt and learn to live in dysfunction. But this can only happen when we have an unclear vision of who we really are. I believe that we are – Read More –
ONE DECISION AT A TIME
While it is very easy to get caught up in “what if” scenarios, there is only ever one decision in front of you at a time. And we can only ever make the best decision at the time with the information that we have. In this regard, I think regret is largely shaped because we – Read More –
THE PATH
I was reminded by social media that I have made some big announcements on this day in history…last year, I announced my move to Africa…in 2015, I met Oprah…and in 2013, I launched this website! Perhaps every three years (2014, this year) I need rest haha But I am happy to report my good health – Read More –
BUSYNESS
I used to say that it’s better to be busy than bored, but I’ve changed my mind. I’ve decided that boredom is a luxury haha It means that you don’t really have to be anywhere and you don’t really have to be doing anything. What freedom! We live in a time where there are so – Read More –
ATTACHMENTS
Life can get heavy when we bear the burden of attachments and entanglements to Earthly things. As I think back to almost a year ago when I sold and gave away pretty much everything I owned…and moved to Cape Verde with only two pieces of luggage…I better understood liberation. For so long, I felt like – Read More –
ON CHANGES AND DESIRE
As I grabbed my computer to write a post yesterday, it was unresponsive. After spending some time charging and working through various troubleshooting steps, I was forced to confront the fact that after 7 years of faithful service, my MacBook Pro might indeed be toast. I accepted that reality and went to sleep last night – Read More –