March 2013

March 23, 2013


I like this comic…it reminds of the puzzle I faced when I first began studying Eastern wisdom traditions. When one is studying Zen or the Tao, it can be confusing to constantly be reminded to “do nothing” or “go with the flow.” Does that mean you’re actually supposed to do nothing?? My short answer to that – Read More –

March 23, 2013


She caught me off guard when my soul said to me, “Have we met?” So surprised I was to hear her speak like that I chuckled. She begin to sing a tale: “There was once a hardworking man who used to worry so much because he could not feed and clothe his children and wife – Read More –

March 22, 2013


I (mentally) teleported myself here today. Several times. Lol.   Photo source: Bora Bora bungalow

March 21, 2013


This song reminds me so much of my beautiful sisters. (I can see them rocking out the the “Oooh ooooh ooooh” chorus so vividly!) I’m always keeping one eye on them ;)  

March 21, 2013


What Do sad people have in Common? It seems They have all built a shrine To the past And often go there And do a strange wail and Worship. What is the beginning of Happiness? It is to stop being So religious Like That. Poetry by Hafiz Photo source: back to the future (Malaysia)

March 21, 2013


There is nothing exactly zen about this post…haha This video just brought a huge smile to my face and brought back some great memories. I decided it should be memorialized on my website. For me, it symbolizes enjoying wonderful moments that life brings your way. “Lost Without You” will remain one of my all-time favorites. – Read More –

March 20, 2013


As I was looking for cool art today, I got sucked into the amazing world of Roy Lichtenstein. But before I caption this piece, I’m going to give you insight into my routine for selecting content :)

My process in selecting material for the website is a process ha! I often have a concept in mind and look for the perfect image to portray it…or I have nothing in mind and search images for inspiration. Today fell into the latter category. While searching, I usually have music playing in the background…

And just as I was studying the featured piece by Roy (Girl In Mirror), I was listening to Bad Habits by Maxwell. My brain caught fire when he started singing, “Girl there’s no one as bad, no one as bad as you” around the 2:07 mark of the song. So naturally, I had to go with this image! ;) Now for my caption:


I love the image of starting your morning by grabbing a mirror and saying into it, “There’s no one as bad as YOU!” ha! I love it :) Some may view this as narcissism, but I see it as self-love. (The fine line here is not taking that self-confidence and turning it into feelings of superiority. Once you believe you are better than others, you are lost. Understanding that you can love yourself and appreciate the beauty in others is key. No one is better or worse than anyone else…we are all unique and wonderful emanations of the Creator :)

If you don’t love yourself, who will? (If you don’t love yourself, you won’t even believe that love from others is real or true!) Loving yourself as you are and being content with what you have is so critical for happiness.

If you always defer your self-acceptance until something changes [e.g. I’ll love my body when I lose 10 pounds], you will never be satisfied. When you reach that goal, you’ll find a new one [e.g. I’ll love my body when my face clears or after I have that enhancement surgery]. This is the Ego at work…and it’s happiest when you’re constantly chasing new goals instead of having an appreciation for where you are and what you have.

Things will always change. Being grounded in the now and loving yourself as you are right now is all that you need to work on building your self-confidence and self-love. And honestly, there’s no one as bad as you! ;)

– Read More –

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